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Best Skin Peels For Different Types Of Skin

Do you want to get rid of wrinkled, sun-damaged, or spotty skin and achieve a fresh, smooth and bright complexion? A skin peeling treatment could be the solution you’ve been looking for. Chemical peels, which infuse the skin with exfoliating acids to revitalize and revive dullness, are the key to rejuvenated skin.

What are skin peeling treatments?

A chemical peel is a procedure done by a dermatologist or qualified practitioner. It involves applying a chemical solution (typically an acid) to the skin and removing it after a set amount of time. The stronger the formulation and the longer it’s left on determines if the peel is light, medium, or deep.

Alpha (AHA) and beta hydroxy acids (BHA) are common elements in chemical peels. Alpha-hydroxy acids are a class of acid molecules generated primarily from plants. There are a number of different types, including glycolic and lactic acids. While they all work as chemical exfoliants on the skin’s surface, they differ in size, and thus penetration and efficacy.

Why are they so popular?

There is a peel for the most common skin issues. There is a skin peel for acne, for dry or oily skin and for reducing wrinkles and pigmentation. Skin peels are highly popular because it is one of most effective options that don’t require the use of needles or having to undergo surgery.

The most superficial of all chemical peels are light-duty peels. Because there is no downtime, they are the most popular and extensively used chemical peels.

How do skin peels work?

When applied to the face, the solution penetrates the upper layers of the skin, allowing the peel to reach a specific depth. As a result, the skin peels, reducing sun damage, smoothing it out, and even healing acne. The dead skin cells that peel off are naturally replaced by new skin cells.

The strength of the peel applied will actually cause the face to peel. This is the normal part of the process in order to achieve optimal results.

Downtime after having a peel depends on the type of peel being done and how deeply it penetrates the skin. Afterwards, the skin may become red and irritated, but this is usually part of the peeling process.

What kinds of face skin peels are best for different types of skin?

Peels are generally classified by their ingredients. The chemicals in a peel may react differently depending on the skin condition. For example, pigmentation issues, and wrinkles respond well to a strong peel. One peel is not going to provide optimal results. 

A few sessions or monthly peels is the best option to maintain healthy-looking skin. The best skin peels provide skin rejuvenation advantages, however, which peel to use depends on your skin type and condition.

Acne skin

If you are prone to breakouts and acne, a salicylic acid-based peel is the most effective as it is oil-soluble and penetrates deeply into the skin pores to clear congestion. This type of peel also has anti-inflammatory properties that can offer relief to inflamed breakouts. Topical acne treatments are a temporary solution while a skin peel exfoliates deep into the skin.

When done in a series of treatments, these skin peels improve mild to moderately severe cases of acne.

Dry skin

Peeling skin on face treatments that contain AHA are great for dry skin. This type of peel also contains glycolic acid that works on improving dryness, texture, and elasticity. The acid solution removes dry, dull layers and supports the production of collagen which help repair damaged cells and makes the skin lose its dry texture. These peels have humectant properties that help hold moisture in the skin and prevent it from drying out frequently. It also keeps the skin hydrated.

Oily skin

Getting skin peels in London that contain glycolic acid or beta hydroxy acid, works by removing dead skin cells and oils from the pores. When the skin is freed up from excess oil, the skin clears, and you have fewer breakouts. The peel solution penetrates into the pore, which contains oily sebum and exfoliates the dead skin cells that build up inside. This will leave your skin feeling and looking clean, glowing, and even-toned.

Who may benefit from skin peeling procedures?

Knowing what is skin peeling treatment on the face and what issues it can treat will help you determine if you’re a good candidate for this type of procedure. If you have large pores, sun-damaged skin, or want to reduce the appearance of wrinkles or pigmentation, or if you simply want to improve your skin’s tone and texture, then a skin peel is the answer.

When you have your first consultation, the trained specialist will advise on the best face peel for dry skin, the most suitable face peel for oily skin, or whatever skin condition you want to address. During the procedure, a specific acidic solution is applied to stimulate the skin exfoliation, depigmentation, and revitalization.

What effects can be achieved with regular skin peeling on face procedures?

Skin peeling is a popular and frequent procedure used for the treatment of aging skin, acne scars, and other skin conditions to improve vitality, texture, and skin tone. The skin peeling on face procedure treatment is widely used today as an alternative to laser or dermabrasion treatment.

It offers several benefits such as

  • Reducing fine lines and deep wrinkles around the eyes and mouth
  • Improving the appearance of mild scars
  • Treating acne
  • Reducing age spots, freckles, and pigmentation
  • Enhancing the look and feel of skin

Although there is generally no downtime required after a peel, there are some precautions to take to avoid any unwanted reactions. It is important to protect the skin from the sun and wear oil-free sunscreen. Within the first 24 hours, it is best to avoid exfoliating at home as the skin is still sensitive to the peel. 

Laser Treatment For Hair Removal: Proven Benefits

Many people struggle with getting rid of unwanted body hair. We spend hours shaving, waxing, and removing unwanted hair all over our bodies, whether it’s on our faces, back, legs or underarms. But there is a great way to stop hair growth once and for all. The most effective method is laser treatment for hair removal. This article is for you if you’re fed up with waxing and shaving.

What methods of hair removal are popular today?

There are several methods for removing unwanted body hair, each with its own set of benefits and drawbacks. For various reasons, all of these treatments are helpful, but the benefits of laser hair removal come out tops for those looking for a long-term solution.

Shaving is the most common hair removal method, but it must be done on a regular basis to keep hair-free. While shaving is generally painless, it can result in ingrown hairs, rashes, and razor burn, which are all painful and ugly. Furthermore, shaving difficult to reach parts of the body, such as the back, is nearly impossible.

Waxing is the most painful hair removal method. It successfully takes hair from the root, but you’ll need some regrowth in order to wax again. It’s not a good solution for folks who want smooth, hairless skin all of the time.

Epilators are effective at removing hair, yet some people find them inconvenient to use. You’ll need to use an epilator regularly, just like any other form of hair removal, and it can be time-consuming when trying to eliminate huge amounts of hair.

Benefits Of Laser Hair Removal

Depilatory creams are quick to work with and offer a temporary solution. However, they can be a hassle to apply, and another downside is that they contain harmful chemicals. After using a depilatory cream, you may notice redness and burning in the treated region, especially if you have sensitive skin.

Electrolysis is a method of permanent hair removal. This treatment involves inserting a small needle into the hair follicle, which kills the hair at the root and prevents it from growing back. Unlike laser hair removal, which targets numerous hairs at once, electrolysis attacks each hair individually. Electrolysis is a time-consuming and uncomfortable procedure. Depending on the size of the area, hundreds of individual needles may be required to achieve the best results.

Why is laser hair removal one of the most popular methods to remove unwanted body hair?

When carried out by a licenced and certified specialist, pain-free laser hair removal at a London clinic is a simple procedure. A trained practitioner uses a laser light to remove unwanted hair from a specific region.

The laser’s bursts of light assault the hair and follicle, killing the hair at its root and preventing it from growing back. Hair grows in three stages, and the hair must be in the growth phase for the laser to successfully kill the root.

Multiple treatments are required about four weeks apart. It is effective and painless making it one of the most popular methods for permanent hair removal.

The Benefits of Laser Hair Removal Treatment

Laser hair removal is a successful approach for offering the best benefits of laser hair removal on skin.

Pain-free laser hair removal at a London
  1. It is the quickest way to get rid of unwanted hair: Laser hair removal is the quickest approach to get rid of unwanted hair if you’re looking for a quick fix. You’ll need several therapy sessions, although most of them are only a few minutes long.
  2. It is less painful than other hair removal methods: Most individuals believe that laser hair removal is painful. It might be mildly uncomfortable depending on your pain level, but the treatments are so brief that most people find it tolerable.
  3. Laser technology is incredibly precise: One of the main advantages of laser hair removal is that it’s perfect for people who want to target and eliminate a few specific hairs because laser technology is extremely exact. This makes it an excellent choice for removing hair from small places such as the upper lip, brows, bikini line, nose, and hairline.
  4. Laser hair removal can be performed on any part of the body: Laser hair removal can be done on any region of the body. It’s particularly good for the back and bikini area, which are difficult to reach with razors and very painful to wax.
  5. It prevents ingrown hairs: Ingrown hairs often surface after waxing, shaving, and through other hair removal treatments. Laser hair removal is an excellent alternative if you are prone to ingrown hairs. You’ll never have to worry about those bothersome hairs growing back in as the hair is eliminated at the root.
  6. It provides a long-term effect: Laser hair removal offers smooth, hair-free skin and produces a long-lasting outcome for the majority of people. You may require a touch-up at some point, but it’s still one of the best long-term options available. At the very least, you’ll see a permanent decrease in hair growth that gets simpler to maintain over time.
  7. Laser hair removal is more economical in the long run: It is the most cost-effective because it is a long-term treatment. You can save hundreds or even thousands of dollars over the course of your life because you won’t need to buy razors, creams, or go for monthly wax appointments.

Why choose laser hair removal treatment?

If you’re tired of plucking, shaving, and painful waxing, it’s time to think about laser hair removal. Laser hair removal has minimal, temporary side effects. Laser hair removal is FDA-approved, safe, and effective. Redness, itchy skin, slight follicular swelling, and irritation on treatment locations are all possible side effects but they subside within a few hours.

What results to expect after laser hair removal sessions?

Laser hair removal benefits for skin are visible after your first session. Laser hair removal requires a number of sessions depending on the individual. To achieve a 90% reduction in hair growth, people typically need 4-5 treatments every 4-6 weeks. Some people, especially those with darker or coarser hair, might need more than 10 laser hair removal treatments. Patients should expect a significant and persistent reduction in hair growth in the final few therapy sessions.

Skin Tightening Treatments for Stomach – Which Works Best?

With age, the body starts to slow down its production of elastin and collagen, which helps skin stay firm and plump. There are several skin tightening treatments for the stomach, such as lotions and surgery, but these are not equally effective. If you’re looking for the best way to ensure optimal results for firm stomach skin, then laser skin tightening is the most effective alternative to surgery.

Who may need skin tightening treatments for the stomach?

Laser skin tightening stomach is an effective treatment for people who lost a considerable amount of weight through surgery or who are battling to remedy sagging skin due to the effects of aging, post-pregnancy, or hereditary conditions.

Some people are more prone to having excess skin where the skin is unable to shrink back to normal. Other factors influence this such as the amount of weight that was gained then lost, overexposure to the sun, unhealthy lifestyle habits, and the condition of the skin. Drastic weight loss in particular shocks the system and the skin’s elasticity can’t adapt quickly enough.

Other reasons to tighten the stomach’s skin include reducing unpleasant body odors from moisture trapped in skin folds, difficulty finding flattering clothing, recurring skin infections, and chaffing that causes discomfort.

Laser skin tightening stomach

Laser skin tightening makes use of laser technology with focused light beams targeting the skin’s surface. It heats the skin and underlying layers to stimulate the production of collagen. The heat metabolizes the unhealthy fibers and cells to promote activity in the fibroblast cells that work on creating more collagen and elastin fibers. This helps firm the skin and enhance the skin’s overall texture.

What results do people usually expect from stomach skin tightening methods and treatments?

When left with excess skin, many people feel self-conscious and embarrassed. This happens even after undergoing a dramatic weight loss and the results are diminished with saggy skin.

There are a number of treatments available on the market for tightening the skin of the stomach. However, not every method guarantees optimal results. Some offer a temporary improvement while others are completely futile.

How to tighten loose skin on your stomach in the most effective way? One of the most effective treatments is laser skin tightening. It is successful in reducing excess, loose skin by stimulating collagen production in the skin layers over the stomach. This helps to increase firmness and skin elasticity.

How to tighten loose skin on your stomach?

A lot of different methods and products are advertised as skin tightening techniques, but some have their limits when it comes to achieving a smoother skin texture and tighter stomach skin.

Exercises

Exercises to tighten stomach skin can help to a degree when combined with a healthy diet. It aids in decreasing the appearance of loose skin, but it will largely depend on the person’s body type, genetics, and how regular exercise is done. Over time, skin loses its ability to shrink, and exercising is not a solution on its own that can correct loose skin, especially after major weight loss.

tighten loose skin on stomach

Cosmetics

The cosmetic market is saturated with skin-firming lotions and creams that promise to magically tighten skin. Unfortunately, people end up spending a lot of money trying various products with disappointing results.

Cosmetics will offer very subtle and temporary improvements that may seem to even the appearance of the skin, but they are not effective in tightening loose skin. Scientifically, it is not possible for a cream to lift or tighten your stomach skin as topical therapies do not penetrate the skin deep enough to make any real difference.

Non-surgical procedures (including laser skin tightening)

Non-surgical treatments are non-invasive and leave your skin intact and are the best skin tightening procedures for the stomach. There are no incisions or wounds that need healing and are usually done in a medical professional or clinician’s office. These procedures can usually be applied to most areas of the body with immediate results.

There may be temporary side effects such as swelling or redness, but they disappear within a week after treatment. Non-surgical procedures can be applied to all skin types and most people regardless of body type will benefit from treatment.

Surgery

Surgery is a common but expensive procedure done to improve the appearance of sagging skin, but it will only have permanent results if your weight remains stable. Invasive treatments involve a surgeon cutting along the abdomen to remove excess skin. It can offer a dramatic improvement, but the natural process of aging will still affect the skin’s firmness.

Surgery doesn’t come without its risks. Underlying health conditions will affect if surgery is an option and after the procedure, there is potential for infection, bleeding, or abnormalities. There is a considerable recovery period and scarring is inevitable, which may require a cosmetic procedure afterward.

Reasons why laser skin tightening is one of the best options to tighten stomach skin without surgery

The best way to tighten stomach skin without the risks and costs of surgery is through laser skin tightening. There are many benefits to having this treatment that guarantees the firming of the skin. Creams and lotions are effective in moisturizing and safeguarding the skin against harmful UV rays, but they cannot effectively work on tightening the skin or improving its structure.

To tighten stomach skin without surgery, laser skin resurfacing treatment works to rejuvenate the skin’s condition and firm up loose skin. The procedure is comfortable, quick and there is minimal downtime but aftercare is needed to protect the skin while it’s still sensitive. Laser skin technology also works on reducing lines, redness, and discoloration to give a balanced skin tone.

Multiple treatments are usually needed for the best results that are long-lasting. It also promotes the absorption of collagen in the surrounding areas while reducing the appearance of blood vessels.

Lipo Cavitation: Risks and Benefits

Lipo cavitation is a safe and effective procedure using ultrasound for fat reduction. It can be applied on most areas of the body like the thighs, hips, abdomen, buttocks, and neck. The practice has evolved from Liposuction and does not require surgery or anesthesia. Lipo cavitation is performed as an outpatient treatment that is painless with minimal and temporary side effects.

What is Lipo Cavitation and its purpose?

Lipo cavitation is highly effective in removing unwanted fat, reducing cellulite, and stimulating circulation and collagen production. The procedure targets fat cells in the underlying skin layers using low-frequency ultrasound waves to break down fat. After a few days, the cells release fatty substances, which are absorbed by the body’s lymphatic system, and naturally eliminated as waste.

Before the procedure, the skin may be sterilized with an alcohol solution. A gel is then applied to the treatment area to aid the ultrasound device to move smoothly over the skin. Ultrasound waves penetrate deep into skin layers to disrupt and dislodge the fat through vibrations.

Is Lipo Cavitation Safe?

3D lipo cavitation fat removal is an FDA-approved procedure that has become a breakthrough in non-surgical fat loss technology. Global statistics released in 2018 by the American Society of Aesthetic Plastic Surgery show that non-invasive techniques for fat reduction are gaining more traction than surgical procedures and the market for ultrasound cavitation is expected to substantially increase by 2026.

Woman getting lipo cavitation treatment

Lipo cavitation uses 40 kHz to 5 MHz ultrasonic waves to work on fat cells without causing any damage to other organs or healthy tissues. The sound waves affect the membranes of the fat cells to reduce them to liquid for natural elimination through the normal metabolic process.

During treatment, the light buzzing of the ultrasound device will be audible, but patients feel minimal discomfort (if any) with a warm sensation over the skin. Depending on how large the surface area is, one session can take between 20 to 50 minutes.

What are the Lipo Cavitation Risks?

In contrast to conventional procedures like liposuction, 3D lipo fat cavitation does not involve any surgery nor anesthesia, and you can resume normal activities immediately after therapy. This approach diminishes the risks and side-effects of having lipo cavitation treatment.

The practitioner will discuss your goals, assess if you are eligible for treatment, and establish that there are no underlying health conditions. This procedure is not recommended for those with morbid obesity, and it is most effective on patients who are moderately active as it targets certain areas to remove unwanted fat.

Although it is a low-risk procedure, you may experience some mild side effects that are temporary.

Bruising or Redness

After lipo cavitation treatment, bruising or redness of the skin may be noticeable within the first few hours. Some patients get deep, purple bruises or light red spots, so it varies from patient to patient, but it generally subsides and will disappear after a couple of days.

Thirst

Patients may experience an increase in thirst following the procedure. This is due to substances being naturally removed, so it is advisable to up your water intake in the days after treatment to aid the elimination process.

Skin Sensitivity

The gel applied before treatment as well as the ultrasound technique of penetrating the skin layer can sometimes cause skin sensitivity afterwards. You may feel itchiness or have swelling but this is temporary and will resolve itself after a few days.

Skin Irregularities

In some cases, the fat is broken down unevenly which can leave lumps and bumps over the skin. The body needs time to break down the dislodged fat cells and follow-up treatments can also help resolve any noticeable bulges.

Headaches

Experiencing headaches or dizziness is not uncommon but this is from the toxins being released in the body. Staying hydrated and doing exercise after treatment can help flush the system out quicker.

Ultrasound cavitation body contouring treatment.

What are the benefits of Lipo Cavitation?

Age, metabolism, the individual’s tissue structure, and the treatment area will influence results, so it is important to have a healthy diet and regular exercise to get the best out of lipo cavitation treatment.

Several sessions are usually needed to achieve optimal effects and after the first treatment, you will start seeing good results. There are multiple benefits from this procedure that make it an increasingly popular alternative to liposuction or tummy tucks.

Reduce fat, cellulite, and stretch marks

Lipo cavitation reduces fat by liquifying fat deposits that are secreted through the body’s waste. The ultrasound also stimulates tissue and collagen regeneration to reduce the appearance of cellulite and stretch marks. It also improves body contouring.

Non-invasive or non-surgical, no downtime

Because there is no surgery, no anesthesia, and no recovery period, there is no downtime, and you can go back to your daily routine immediately after treatment.

It is pain-free

During a lipo cavitation session, the ultrasound device may feel like a gentle massage. While some people experience a tingling sensation or sensitivity, it is a pain-free procedure and completely harmless. Surrounding tissues, cells, and organs are not affected in any way.

Suitable for all skin types

There are no limitations on different skin types being suitable for 3D Lipo cavitation. It is safe and effective regardless of skin texture or color. However, if you have any open wounds or skin sores on the treatment area, your practitioner will postpone treatment until any skin injury has healed.

Who will benefit the most from Lipo cavitation treatment?

Lipo cavitation fat reduction is best supported by following a well-balanced, low-calorie diet while staying hydrated and getting frequent exercise. It should not be a substitute for exercise or healthy eating.  During your treatment program, you will notice a reduction of inches off your circumference and results will keep improving with multiple sessions.

Patients who are 18 years old and over and who are in generally good health are ideal candidates that will benefit from lipo cavitation. There are instances where this procedure is not deemed suitable such as for those who are pregnant, have kidney, liver, or heart disease, or any other debilitating or life-threatening conditions.

Everything You Need to Know About Botox Injections

Botox injections are commonly used to treat facial wrinkles but there are many other applications for them. So, what is a Botox injection? It is a professional procedure injected into the skin. The location and number of treatments will depend on the condition being remedied. It’s important to understand what’s involved if you’re considering Botox.

What is Botox and how does it work?

Botox is a brand name for Botulinum toxin. It is a substance that works as an injectable muscle relaxant. Because it temporarily paralyzes muscles, it prevents deep lines and wrinkles from forming, which results in a smoother-looking skin.

There are two Botulinum toxins that are used. Botulinum-A and Botulinum-B, which work on blocking nerve signals to the muscles. Thus, inhibiting muscle contraction. Where to inject Botox depends on the reasons you are going for treatment.

Botox Safety

Botox injections are approved as a safe treatment when administered by a professionally trained practitioner. There may be some side effects but these are generally short-lived.

There is no right or wrong time to start Botox treatment because it is not a necessity but rather an optional application for cosmetic or therapeutic use. They can also be used as a preventative treatment, so you can opt for Botox injections at any time.

What is Botox and how does it work?

Application of Botox injections

Although Botox is well-known for treating facial wrinkles, they are being used for a number of different conditions. These include neck spasms, excessive sweating, and chronic migraines.

Anti-wrinkle face Botox Injections

Ageing skin is caused by a combination of factors. Wrinkles are a result of altered pigmentation, the loss of soft tissue, and sagging skin. Other wrinkles form because of repetitive muscle movement. There are dynamic wrinkles that move with muscle movement and static wrinkles that do not change when there is muscle movement.

Horizontal lines develop across the forehead known as worry lines, vertical lines become prominent between the eyebrows through muscle contraction and are also referred to as frown lines. Crow’s feet are lines that branch out the corners of the eyes usually caused by smiling.

Facial Botox injections reduce the appearance of these types of wrinkles that occur around the face. Small quantities of Botox are injected into these areas and smooths the overlying skin layer to decrease distinct wrinkles. The effects last for anything between 4 and 6 months.

Neck Botox Injections

Neck spasms (Cervical Dystonia) is when the muscles tighten involuntarily forcing the neck into an uncomfortable and painful position. This can further cause issues with aches and neck pain getting worse over time and it can result in tremors experienced in the head or hands.

Botox injections in neck is approved by the US Food and Drug Administration to treat this condition. It is effective in blocking the nerve signals to reduce muscle spasms, tension, and stiffness. The nerve signals then cannot tell the muscles to contract.

It is not necessary to have daily Botox injections for neck spasms. Typically, treatment is applied every 3 months where Botox is injected directly into the affected neck muscles. There is no harm in having injections sooner than 3 months if the effect has worn off by the previous injection.

Botox injections in neck

Botox Injections for Hyperhidrosis

Sweating is an essential bodily function to regulate our body temperature. However, excessive sweating (Hyperhidrosis) is not normal. It can adversely affect one’s quality of life as it can be distressing and socially isolating. Excessive sweating can occur under the arms or feet, the scalp, hands, or groin.

Before selecting Botox for hyperhidrosis, it’s important to first be evaluated to rule out any underlying health condition. A Botox injection course has been proven as a successful treatment for hyperhidrosis. Injections are administered every 4 to 6 months as the nerves regenerate. After a few sessions, you can prolong the length between treatments.

Botox injections are usually well-tolerated and the areas that sweating occurs respond well to treatment. It’s not uncommon to experience slight pain initially in the feet and hands because more nerve endings are found there.

Botox Injections for Migraines

For people who are diagnosed with migraines or frequently suffer from them, Botox may just be the answer. It’s not a solution for those who get the odd headache. Chronic migraines occur often, at least 15 times in one month for a period of more than 3 months.

Associated symptoms include severe head pain preventing activity, ultra-sensitivity to light, smell, and sound, nausea and vomiting, and dizziness. It was found that after people had Botox for cosmetic reasons, they experienced an improvement in their headaches. This urged doctors to further investigate its use for migraines.

Botox obstructs neurotransmitters from sending pain signals to the brain blocking them from getting to the nerve endings found in the neck and head. Botox is injected into this area at least once every 3 months to dull the migraine pain. You will go for a number of sessions before the long-term side effects of Botox injections show the migraines are subsiding altogether.

Final Thoughts

The results of Botox are not permanent because nerves regenerate but intervals between injections can gradually be increased. Some of the side effects of Botox injections include temporary pain, swelling, or flu-like symptoms.

There are numerous contraindications to Botox. If you suffer from disorders that involve the nerves, muscles, vision, lungs, or certain cancers, or you are pregnant or breastfeeding, it is not recommended to undergo Botox treatment. This is why it is so important to have an initial consultation with a medical practitioner to ensure you’re a good candidate for treatment.

How often Botox injections are needed depends on the purpose of treatment and should only be done under a specialist’s care. Having follow-up appointments after treatment is advisable to check for any serious side effects. While Botox injections don’t need a recovery period, it is recommended to avoid strenuous activities immediately after as it will increase blood flow. This could spread the Botox to other areas accidentally while reducing effectiveness at the injected.

Summer Skin Care Routine Recommendations

Everyone loves the first sun rays that emerge after months of winter. But with the onset of summer, your skin is exposed to unkind elements such as UV rays, heat, and air conditioning. By changing to a summer skincare routine, you can better protect your skin when it starts to heat up.

What happens to our skin in the summer?

Our summer skincare tips will help you combat the effects of the summer season that can wreak havoc on your skin. Hot temperatures increase water loss through sweating, which can lead to dehydration. And when skin isn’t properly hydrated, it becomes inflamed, dry, and extra sensitive.

Additionally, the more you sweat, the more oil is produced and skin cell production increases. With that, dead skin cells combined with excess sweat and oil result in spotty breakouts. It’s not just sweat and oil that cause skin problems, other factors come into play, which can be prevented with a summer skincare routine.

Causes of Summer Skin Problems

Overexposure to sun damages the skin’s moisture barrier causing a loss in elasticity, resulting in dryness and premature ageing. It’s not just hot, sunny days that require added protection, UV rays are ever-present. And when spending your vacation in the pool or sea, that is also double trouble for your skin. UV rays rebound off water surfaces, giving your skin an unhealthy dose of radiation.

While air conditioning is a welcome relief during those scorching summer days, it has a negative effect on your skin. Air conditioning emits cold, dry air, which reduces humidity. A balanced humidity level helps keep the skin hydrated and healthy. But when humidity is low, moisture evaporates, leaving the skin feeling dull and dry.

What happens to our skin in the summer?

How to care for your skin in the summer season

The weather may be uncontrollable, but skin health is not. By implementing a seasonal routine, you can protect your skin against the elements to prevent premature aging, dehydration, dryness, and breakouts. Check out the following tips on how to take care of face skin in summer.

What should a day skincare routine for summer include?

By implementing a daytime skin care routine, you can safeguard and nurture your skin for a radiant look.

  • Cleanse twice a day, once in the morning and once before bedtime. A quality foam wash will help get rid of a sweat and oil build-up.
  • Exfoliate to treat dull, dry skin. A facial scrub removes dead skin cells from the pores and rejuvenates the skin. Be mindful not to over-exfoliate as that can dry out the skin even more and cause rashes. Once or twice a week will do the trick.
  • Use a refreshing toner to revitalize the skin. Toners open the pores and clean out accumulated oil.
  • Apply moisturizer regularly. Moisturizers with an SPF is great for face skincare in summer. It keeps the skin hydrated while protecting against UV rays.
  • Use a high factor sunscreen when spending time outdoors. This is an extra barrier against skin damage and should be applied to all exposed skin and not just the face.
  • Drink water for skin hydration. This is a simple yet important ingredient to include in your skincare routine. It also helps flush out toxins to overall health.

What should a night skincare routine for summer include?

Dedicate some time towards a night skincare routine for summer when the has gone down and your busy day is over.

  • Before starting your night skincare routine, remove every trace of makeup. Even if you use light makeup during summer, it’s important to make sure you’ve cleaned your skin thoroughly. Use a damp cotton pad to gently wipe your face down.
  • Removing makeup is not a cleansing step. Next, you will need to use a facial cleanser to do a deep clean to get rid of oil and impurities.
What should a night skin care routine for summer include?
  • Apply a soothing face mask as it helps to relax and cleanse stressed areas. Keep the mask on for about 15 minutes before rinsing it off with lukewarm water.
  • Apply a light, water-based moisturizer to infuse the skin with moisture. Heavy moisturizers during summer can increase an oil build-up.
  • The delicate skin around the eyes easily dries out, which makes wrinkles and lines more pronounced. Dab eye cream below your eyes using an anti-wrinkle, firming eye cream.
  • Add a hydrating lip balm to keep the lips plump and healthy.
  • Applying a moisturizing self-tan before bedtime is a great alternative to maintaining a sun-kissed look without having to exposure yourself to harsh UV rays. Apply the self-tan after bathing so the skin is cleaned first.

Final Thoughts

Over and above your day and night regime, there are clinical treatments that you can indulge in to compliment your skin care routine. Facial peels and deep exfoliation procedures at a dermatologist’s office offers the ultimate round off for the best skin care routine for summer. Your dermatologist will advise which is the best treatment for your skin type although most people will benefit.

Facial Peels

Facial peels are effective in reducing visible signs of aging, blemishes, spots, and uneven texture. This procedure removes dead skin cells and exposes trapped oil and dirt that can be removed. It repairs the skin’s barrier and stimulates collagen production for a bright, smooth, and even complexion. During summer, treat yourself to an afternoon facial peel. It’s best to avoid having a morning peel because your skin will be ultra-sensitive during the day with increased exposure to direct sunlight.

Exfoliation

Having a deep exfoliation at a dermatologist invigorates and replenishes the skin layers. It works below the skin’s top layer to extract impurities and remove dead cells. It is a powerful solution to treating breakouts and skin blemishes. A deep exfoliation evens the skin tone and regenerates cells for a youthful, healthy, and radiant look. If you exfoliate once or twice a week at home, a deep exfoliation once every few weeks will keep your skin in the best condition during summer.

How Does Botox Work to Treat Excessive Sweating?

Hyperhidrosis is excessive sweating that isn’t due to exercise, heat, or stress and occurs abnormally. Although it can be an embarrassing and frustrating health issue, there are hyperhidrosis treatments available that are effective and safe to prevent the overproduction of sweat glands.

What is hyperhidrosis?

Sweating is a normal body function, and it is essential to regulate the body’s temperature. However, some people suffer from excessive sweating that interferes with everyday life.

Hyperhidrosis can affect one particular area, which can be under the arms or feet, or it can be more generalized with excessive sweating around multiple areas of the body. While there is no hyperhidrosis cure, there are ways to effectively treat this condition.

There are home remedies to help manage hyperhidrosis such as washing the area frequently, changing clothing often, or eating certain foods, but these are not effective or practical methods to stop excessive sweating.

Hyperhidrosis Causes

Hyperhidrosis has not been linked to a specific medical disorder, but it can be triggered by underlying issues such as diabetes, menopause, heart or nervous system ailments, cancer, certain medications, genetics, or drug withdrawal.

The human body has eccrine and apocrine sweat glands. Eccrine sweat glands are found all over the body and produce an odorless sweat whereas apocrine sweat glands are concentrated in the scalp area, under the arms, and groin and usually have a distinct odor.

People with hyperhidrosis are also susceptible skin infections and they suffer from the social anxiety and the emotional effects from randomly breaking out into an excessive sweat that leaves clothing soaked with perspiration.

Hyperhidrosis can occur at any time and in any situation, even when the weather is cool, or triggered for no reason. A lot of people just try to cope with the condition without realizing there are effective ways to treat it.

Benefits of botox for hyperhidrosis

Two Effective Treatments for Excessive Sweating

Hyperhidrosis surgery and Botox injections are two of the main ways to treat the condition. However, before choosing which treatment to go for, your doctor will advise going for blood or urine tests to establish if there is an underlying medical condition that needs to be treated first.

Alternative tests might also be carried out such as a starch-iodine test where iodine is applied to the area where excessive sweating occurs. Starch is then put on the area once the iodine dries to monitor if it turns dark blue, which indicates excess sweating. The paper test uses special paper on the sweating area, which is then weighed to determine if the amount of sweat is normal or abnormal.

With a hyperhidrosis diagnosis, your doctor can then discuss treatment. Let’s explain the two most effective ways on how to stop hyperhidrosis.

Surgery

There are different types of surgery available to treat hyperhidrosis such as microwave therapy, sweat gland removal, and nerve surgery. Depending on the severity and where the condition occurs will determine which type of surgery would be best suited to treat the hyperhidrosis. While these techniques are different, the end goal is to remove the sweat glands.

Microwave therapy is effective for treating hyperhidrosis in the underarm area. It destroys these sweat glands and because only 2% of the sweat glands are found in this area, it doesn’t affect the body’s functioning to cool down.

The options for surgery are more invasive yet effective. In most cases, surgery will help alleviate or stop the sweating altogether, but it does not come without risks. There can be major side-effects such as developing low blood pressure, heat intolerance, heart conditions, and as with any surgery, there is the risk of death in extreme cases.

Botox Injections

Botox is usually thought of as a cosmetic procedure to reduce the appearance of wrinkles. However, it has become a popular and effective treatment for hyperhidrosis as it comes with minimal risks.

If you’re searching online for Botox for hyperhidrosis near me, it is important to consider getting treatment by a qualified professional. Botox is botulinum toxin, and it is injected to block nerve signals that activate the sweat glands.

Botox injection for hyperhidrosis

This is a simple procedure that starts with sterile cleaning of the area before applying a topical numbing substance to the skin. The specialist will then make small injections in and around the area with a tiny needle. The Botox dose for hyperhidrosis will depend on where treatment is applied and on the severity of the condition.

You might experience a bit of tenderness, bruising or swelling afterwards but these symptoms are mild and temporary. You will notice the results after a few days where excessive sweating is significantly reduced. The nerves will start to regenerate over a period of 4 to 6 months (or longer), at which time you will need to go for another treatment.

Benefits of Botox for Hyperhidrosis

Botox can reduce excessive sweating by over 80% to normalize your body’s sweat functions. Results can last anywhere from 4 months to over a year, depending on where the hyperhidrosis occurred. With repetitive treatments, the results can last even longer.

Botox injections for hyperhidrosis is worth trying because it is safe and effective and generally well-tolerated by most people. It has a fast onset of action, a high satisfaction rate in patients and very few side effects.

Treating hyperhidrosis with Botox can significantly improve your quality of life where other remedies fail such as using different prescribed antiperspirants, avoiding spicy foods, employing anti-stress techniques, and wearing specific clothing.

What to Expect?

Botox injections don’t require hospitalization and can be carried out in the trained practitioner’s office. It is very rare to experience any serious side effects but that’s why it is very important to provide detailed information on your medical history and medication to avoid unforeseen results.

Many health care insurances will cover the cost of Botox injections for hyperhidrosis as it can become costly when going for multiple treatments, so check with your insurance provider first. Once your first treatment is completed, you will be able to go about your daily activities without any downtime or recovery.

Top 7 Myths and Truths About Facial Fillers

So, you’re scouring the Internet to find facial fillers near me but then you stumble upon comments that describe facial fillers as a cosmetic nightmare. Naturally, it would put anyone off from having enhancement procedures, but you need to ask yourself: am I reading fact or fiction?

The Spread of Misinformation

Facial fillers are safe substances injected under the skin to add volume and shape to areas visibly affected by aging. Facial fillers can be your secret beauty weapon when administered by a qualified professional to plump up the lips and cheeks, and soften wrinkles around the eyes, forehead, and mouth with long-lasting results.

So, how long do facial fillers last? Depending on the product and where the fillers are injected, you can expect to enjoy the results from three months up to two years. Why then, do facial fillers get a bad rap online?

It all comes down to individuals having a bad experience with an unqualified, untrained practitioner. There are many stories about people having botched jobs, which is a reality if you choose to get a facial filler on the cheap and without doing the necessary research.

Woman receiving filler injections in face

7 Myths About Facial Fillers

Facial contouring fillers and dermal filler injections are safe and effective when done by licensed dermatologists that are experienced with these procedures. Let’s debunk the biggest facial filler myths, so you can make an informed decision based on fact and not based on hearsay from other people’s unpleasant experiences.

This is an uncomplicated procedure that involves the cleaning and numbing of the area to be treated with the facial filler substance injected under the skin. Patients will generally notice the results immediately with minimal side-effects that are temporary.

Myth 1: Filler injections hurt

Dermal fillers applied on the face are mixed with a numbing substance to provide relief from any discomfort. Going to the dentist is more painful than having a facial filler as you don’t feel any aches and pains during the procedure or afterwards once the anesthetic solution wears off.

Myth 2: Facial fillers stretch lips and skin and make them sag

This fallacy stems from the belief that after the initial results diminish, it will cause the skin to sag or make the lips look stretched. While the appearance of the facial fillers won’t last forever, it does not have an indefinite effect on the skin. Once the fillers dissolve, the skin returns to its original state and you will look the same as you did prior to having the fillers done.

Myth 3: Fillers are irreversible

Many people believe the risks of facial fillers include permanent alteration of the face, which cannot be reversed. Again, this is untrue. Filler products contain a substance called hyaluronic acid and if you don’t like the result from your facial filler procedure, it can be reversed by injecting hyaluronidase that neutralizes the hyaluronic acid causing the filler to break down and leave your skin the way it was before the filler was administered.

Myth 4: Fillers always look fake

People often mistake the effect of fillers being the same as having drastic cosmetic surgery that makes your appearance look fake and doctored. The thing about dermal fillers is that if the right amount is applied by a qualified professional, it will make your skin look naturally rejuvenated without the invasive risks or unnatural results from surgery, and the added advantage is that facial fillers are reversible.

Medical practitioner doing beauty injection

Myth 5: There will be significant bruising and downtime after filler injection

The recovery period after having a facial filler is short-lived. There may be slight swelling or bruising, which can be treated with a cool compress or concealed by applying some foundation. There is no downtime after having a filler but if you’re preparing for a big event, it’s best to have the filler at least a week in advance and not the day before.

Myth 6: I will have to get it done frequently, more and more every time

It is true that to maintain the results from a facial filler, you will need to repeat treatment but the frequency isn’t as often as most people think. You will only need to have facial fillers once every 6 months or even once every 2 years depending on where the filler is injected. And if you don’t have successive treatments then your skin will simply go back to what it was before. There are no dire consequences if you decide not to have a filler again.

Myth 7: Injector professionalism and license doesn’t matter – anyone can do the filler injections

This is only true if you can live with bad results. Oftentimes you will find that medical practitioners, such as doctors and dentists want an additional revenue stream by offering facial fillers or you may find the nail salon down the road provides this service as well. However, if the practitioner is not trained and licensed to administer facial fillers, you could end up with an infection and unappealing results that will turn you into a myth believer instead of a myth buster.

Knowing the Facts

With all the modern improvements available in health and beauty care, you can improve your appearance through noninvasive procedures like facial fillers. There has been an increase in the demand of dermal fillers resulting in the increase of different products to help with facial rejuvenation. When applied properly by a qualified practitioner, you can get the best out of this process to reduce skin folds and wrinkles.

Anyone can enjoy the long term effects of facial fillers to get rid of unwanted facial features to enhance your look and confidence. You don’t have to put up with the signs of aging and having facial fillers is the safest and easiest way to feel and look revitalized. By researching your practitioner and understanding the facts, you can benefit from these procedures and happily ignore the rumor mill of misinformation.

Top 7 Skincare Rituals to Make the Face Look Radiant This Spring

Let’s face it, it’s good to see the back of winter. Months of cold weather can leave our skin dry, dull, and itchy, so when spring is finally on the horizon, it is a great time to switch up the beauty skin care routine to get back that radiant, glowing look.

Seasonal Skin Changes

There are many reasons why our skin takes a beating during the winter, so having the same face skin care routine all year won’t offer the same benefits every season. Winter is not a skin-friendly season and while the UV rays are not as harsh, it often triggers breakouts, cracking, redness, skin irritation, and oiliness.

Cold temperatures and warm indoor heating exposes our skin to rapidly fluctuating temperatures, and dry, icy winds affect the skin’s barrier and strips away the moisture. If you suffer from eczema or rosacea, your symptoms may get worse in winter making inflammation and redness more pronounced.

It’s not just the temperatures that have damaging effects, but our diets and lifestyles change too to compensate for the cold weather. Spicy foods, more alcohol, and less exercise all play a part in skin health throughout the frosty season. Therefore, winter is the ideal season to frequently visit a skin care clinic in London for extra pampering and nourishment.

Spring is the Season for Your Skin

Spring is a beautiful time of year when everything comes back to life and it puts a skip back in our step. As the weather warms up and there’s more humidity in the air, our skin readjusts, and the natural oils are back in balance.

It’s a time of transition, so even if you’re investing in professional skin care sessions, make sure you’re investing time in applying a spring facial routine at home to prepare for the hot, social season when your skin takes center stage.

Face skin care routine

Top 7 Skincare Rituals

Changing to warmer temperatures, being more exposed to UV rays, and regular outdoor activity are good reasons to change to a spring skincare routine. Incorporating these top 7 habits in spring with quality products will help with anti-aging and get your skin in optimal shape for the summer months ahead.

Best home skin care rituals for spring

In between those visits to the skincare clinic, it’s important to stick to these following rituals at home that maintain healthy, glowing skin.

  • Moisturizing masks

A moisturizing face mask should be part of your weekly skin routine to clear the skin from excess oil and impurities, and to provide hydration. Your skin type and mask type will determine how often to apply a moisturizing mask, but generally they can be used once to twice a week. Masking should always be followed by cleansing and toning and ending off with a light moisturizer.

  • Exfoliating face scrubs

Gentle exfoliation at least three times a week helps scrub away dead skin cells, and bacteria while unblocking pores. This helps refresh and brighten the skin for a smoother complexion. It is also beneficial during acne or spot breakouts. First cleanse the skin to remove excess dirt and make-up before starting exfoliation.

  • Facial mists

Facial mists are convenient products that can be used anytime and anywhere. A good spritz will help add hydration, improve the absorption of moisturizers, soothe, and nourish the skin, tighten pores, and defend against harmful bacteria. Facial misting can also help relieve sunburn and irritated skin.

Best clinical skincare rituals for spring

The following treatments are great options to include as part of your spring skincare routine when visiting your beauty clinic. Speak to your dermatologist on which method would best suit your requirements to enhance your skin health. Multiple sessions are generally needed over a period of a couple of months to maintain results.

  • Laser skin resurfacing

This is a specialized skin rejuvenation procedure for small areas of the skin using laser pulses that penetrate the top skin layers. It stimulates the body’s natural healing process to promote new skin tissue growth for healthier, smoother skin. Laser treatment works on reducing wrinkles, lines, skin tone and texture issues, pigmentation, and scars.

professional skincare
  • Chemical peeling

A chemical facial peel is done by applying a chemical solution that removes the top layers of the skin to get rid of dead skin cells. You can have a light, medium, or deep peel depending on desired results. During the healing process, new healthy skin cells grow, and collagen production is stimulated to improve the skin’s appearance and texture. It can treat a range of skin conditions.

  • Deep exfoliation facial

Deep exfoliation penetrates the skin layers to treat clogged pores, remove spots like blackheads, and eliminate dull and dead skin cells. This helps to generate a radiant glow, improve circulation, and enhance the overall appearance through rejuvenated skin cells. Deep exfoliation can help with dry, oily, sun damaged, and acne prone skin.

  • Dermal filler injections

Dermal fillers involve injecting the skin with a gel-like substance to restore volume lost through aging, smooth out lines and wrinkles, and enhance the face’s natural contours. It also increases collagen levels and hydration. Fillers enhance the skin while adding nourishment for a more youthful appearance.

Final Thoughts

Winter causes the accumulation of dry skin, triggers flare-ups of existing conditions, and can increase flakiness, itchiness, irritation, and redness. To put life back into your skin and improve its condition and health, it is necessary to apply home and clinical skincare techniques to promote rejuvenation.

Season changes, and environmental and lifestyle factors influence skin health, and the habit of looking after our skin comes with added benefits. When our skin is healthy and looking great, it not only improves our appearance, but our emotional and mental well-being as well. 

By implementing these rituals into your daily routine, it gives you time to do something nice for yourself while creating a moment of mindfulness that will ultimately improve your confidence and self-esteem.

Acne Scarring Treatment: Effective Methods and Tips

Dealing with acne breakouts and scars can be distressful and all too often, people rely on using off-the-shelf products, which yield poor results. However, there are effective and safe dermatological methods available that offer the best acne scar treatments to reduce and remove the damage caused by acne.

What is Acne and Acne Scars?

Acne is an inflammatory skin condition caused by excess oil production, hair follicles getting clogged with dead skin cells and oil, and/or bacteria that form pimples, blackheads, and whiteheads. It most commonly occurs on the face, neck, chest, back, and upper arms. While it is prevalent during puberty, acne can affect people of any age, both male and female, and it can be triggered by diet, stress, hormones, and medications.

Acne is not a serious health condition, but it does cause discomfort, emotional distress, and it can leave scars. Acne scars are permanent textural changes and depressions in the skin. But it is possible to get rid of acne scars and the earlier treatment starts with acne breakouts, the lower the risk of visible scarring.

Causes of Acne Scars

Once the acne clears up, it can leave scars, which is more likely in the following cases:

  • The acne was severe with cysts that penetrate deeply into the skin.
  • The acne is inflamed and not treated.
  • Picking or squeezing the acne will aggravate the inflammation and the acne.
  • Acne and scarring runs in the family.

Acne destroys the underlying skin tissue, which isn’t restored during the healing process when the body produces collagen. If there is too little collagen, the scars tend to be shallow indentations that could affect the surrounding tissue. Elevated acne scars can occur when too much collagen is produced, which can also appear as red lumps if the acne was chronic.

face with acne and acne scars

Acne and scarring have emotional side-effects as it causes people to feel embarrassed and self-conscious about their appearance and other people’s reactions. This is also intensified due to the myths around acne being caused by a lack of personal hygiene.

Having effective treatment at a dermatologist can be a life-changing experience that will restore not only the appearance of the skin but also self-confidence.

Acne Scar Treatment

If DIY home treatments really worked then acne scars could be easily cured. But not all scars are equal. Store bought products contain a range of ingredients that affect skin types differently and can cause different side-effects.

Acne scars vary in severity and can only be effectively treated by a professional who is trained to diagnose and apply the right treatment on an individual basis.

A dermatologist will discuss how to remove acne scars using the most popular and effective treatment methods that are best-suited to the patient’s skin condition.

FRAXEL Laser Treatment

Laser treatment for acne scars is a skin resurfacing technique that uses a non-invasive laser to penetrate the skin layers to stimulate new elastin growth and collagen production. The laser treatment can be applied on an area of the body by concentrating on a small area to smooth out the skin’s texture and reduce acne scarring.

Acne Skin Peel

Acne scar treatment in the UK can be applied using light, medium, and deep acne skin peels. Chemical peels work by removing the skin’s top layer to smooth out the texture and tone of the skin, unclogs pores, removes dead skin cells, and promotes the growth of healthy skin. Acne skin peels promote the production of collagen to aid in filling out acne scars.

Punch Technique

The punch graft technique is another method in how to treat acne scars. It works to improve depressed acne scars using a punch tool that cuts out the scar. A small skin graft is taken from an area such as behind the ear which is then put in place of the scar. The newly placed skin is held with sutures or surgical skin glue. Alternatively, the scar can be removed without replacing the skin and the small, punched opening is closed with sutures.

Subcision

Subcision, also referred to subcutaneous incisional surgery, is a minor procedure to treat depressed cutaneous acne scars. A hypodermic needle is inserted into a puncture in the surface of the skin to disrupt the fiber strands that are holding the scar to the tissue. The release of the fiber strands coupled with a collagen deposit and the healing process leads to considerable improvement of the scar.

pop a deep pimple and acne treatment

Dermabrasion

Microdermabrasion skincare for acne scars is an effective procedure that uses a small handheld device to softly remove the skin’s outer layer to reveal a smoother and better toned skin. It is highly effective in treating depressed acne scars that are flat against the skin’s surface and is also helpful in treating mild and moderate acne breakouts.

Takeaway

Every person’s skin is unique. Discuss how to get rid of acne scars on your face with a specialist who will provide you with the best insight into what is the most suitable approach to treat the acne scars with your skin type.  

Home treatments cannot compare with professional procedures, so before wasting money on several products that won’t achieve the best results, speak to a dermatologist to get sound, expert advice.

What to expect from professional treatment

Side-effects such as swelling, pain, or redness will be temporary and usually subside after a few hours or days. To maintain results and avoid adverse reactions, be informed about the procedure, and always follow the dermatologist’s instructions before and after treatment:  

  • Depending on the severity of the acne scars, several sessions may be needed to treat the skin.
  • Be realistic and allow for at least 4 weeks to see noticeable changes.
  • Avoid exfoliating a few weeks after treatment and stick to a gentle skincare routine.
  • It is important to use sunscreen afterwards and refrain from tanning or harsh sun exposure as the skin will be sensitive and needs to heal.