Loading

Top 7 Skincare Rituals to Make the Face Look Radiant This Spring

Let’s face it, it’s good to see the back of winter. Months of cold weather can leave our skin dry, dull, and itchy, so when spring is finally on the horizon, it is a great time to switch up the beauty skin care routine to get back that radiant, glowing look.

Seasonal Skin Changes

There are many reasons why our skin takes a beating during the winter, so having the same face skin care routine all year won’t offer the same benefits every season. Winter is not a skin-friendly season and while the UV rays are not as harsh, it often triggers breakouts, cracking, redness, skin irritation, and oiliness.

Cold temperatures and warm indoor heating exposes our skin to rapidly fluctuating temperatures, and dry, icy winds affect the skin’s barrier and strips away the moisture. If you suffer from eczema or rosacea, your symptoms may get worse in winter making inflammation and redness more pronounced.

It’s not just the temperatures that have damaging effects, but our diets and lifestyles change too to compensate for the cold weather. Spicy foods, more alcohol, and less exercise all play a part in skin health throughout the frosty season. Therefore, winter is the ideal season to frequently visit a skin care clinic in London for extra pampering and nourishment.

Spring is the Season for Your Skin

Spring is a beautiful time of year when everything comes back to life and it puts a skip back in our step. As the weather warms up and there’s more humidity in the air, our skin readjusts, and the natural oils are back in balance.

It’s a time of transition, so even if you’re investing in professional skin care sessions, make sure you’re investing time in applying a spring facial routine at home to prepare for the hot, social season when your skin takes center stage.

Face skin care routine

Top 7 Skincare Rituals

Changing to warmer temperatures, being more exposed to UV rays, and regular outdoor activity are good reasons to change to a spring skincare routine. Incorporating these top 7 habits in spring with quality products will help with anti-aging and get your skin in optimal shape for the summer months ahead.

Best home skin care rituals for spring

In between those visits to the skincare clinic, it’s important to stick to these following rituals at home that maintain healthy, glowing skin.

  • Moisturizing masks

A moisturizing face mask should be part of your weekly skin routine to clear the skin from excess oil and impurities, and to provide hydration. Your skin type and mask type will determine how often to apply a moisturizing mask, but generally they can be used once to twice a week. Masking should always be followed by cleansing and toning and ending off with a light moisturizer.

  • Exfoliating face scrubs

Gentle exfoliation at least three times a week helps scrub away dead skin cells, and bacteria while unblocking pores. This helps refresh and brighten the skin for a smoother complexion. It is also beneficial during acne or spot breakouts. First cleanse the skin to remove excess dirt and make-up before starting exfoliation.

  • Facial mists

Facial mists are convenient products that can be used anytime and anywhere. A good spritz will help add hydration, improve the absorption of moisturizers, soothe, and nourish the skin, tighten pores, and defend against harmful bacteria. Facial misting can also help relieve sunburn and irritated skin.

Best clinical skincare rituals for spring

The following treatments are great options to include as part of your spring skincare routine when visiting your beauty clinic. Speak to your dermatologist on which method would best suit your requirements to enhance your skin health. Multiple sessions are generally needed over a period of a couple of months to maintain results.

  • Laser skin resurfacing

This is a specialized skin rejuvenation procedure for small areas of the skin using laser pulses that penetrate the top skin layers. It stimulates the body’s natural healing process to promote new skin tissue growth for healthier, smoother skin. Laser treatment works on reducing wrinkles, lines, skin tone and texture issues, pigmentation, and scars.

  • Chemical peeling

A chemical facial peel is done by applying a chemical solution that removes the top layers of the skin to get rid of dead skin cells. You can have a light, medium, or deep peel depending on desired results. During the healing process, new healthy skin cells grow, and collagen production is stimulated to improve the skin’s appearance and texture. It can treat a range of skin conditions.

  • Deep exfoliation facial

Deep exfoliation penetrates the skin layers to treat clogged pores, remove spots like blackheads, and eliminate dull and dead skin cells. This helps to generate a radiant glow, improve circulation, and enhance the overall appearance through rejuvenated skin cells. Deep exfoliation can help with dry, oily, sun damaged, and acne prone skin.

  • Dermal filler injections

Dermal fillers involve injecting the skin with a gel-like substance to restore volume lost through aging, smooth out lines and wrinkles, and enhance the face’s natural contours. It also increases collagen levels and hydration. Fillers enhance the skin while adding nourishment for a more youthful appearance.

Final Thoughts

Winter causes the accumulation of dry skin, triggers flare-ups of existing conditions, and can increase flakiness, itchiness, irritation, and redness. To put life back into your skin and improve its condition and health, it is necessary to apply home and clinical skincare techniques to promote rejuvenation.

Season changes, and environmental and lifestyle factors influence skin health, and the habit of looking after our skin comes with added benefits. When our skin is healthy and looking great, it not only improves our appearance, but our emotional and mental well-being as well. 

By implementing these rituals into your daily routine, it gives you time to do something nice for yourself while creating a moment of mindfulness that will ultimately improve your confidence and self-esteem.

Acne Scarring Treatment: Effective Methods and Tips

Dealing with acne breakouts and scars can be distressful and all too often, people rely on using off-the-shelf products, which yield poor results. However, there are effective and safe dermatological methods available that offer the best acne scar treatments to reduce and remove the damage caused by acne.

What is Acne and Acne Scars?

Acne is an inflammatory skin condition caused by excess oil production, hair follicles getting clogged with dead skin cells and oil, and/or bacteria that form pimples, blackheads, and whiteheads. It most commonly occurs on the face, neck, chest, back, and upper arms. While it is prevalent during puberty, acne can affect people of any age, both male and female, and it can be triggered by diet, stress, hormones, and medications.

Acne is not a serious health condition, but it does cause discomfort, emotional distress, and it can leave scars. Acne scars are permanent textural changes and depressions in the skin. But it is possible to get rid of acne scars and the earlier treatment starts with acne breakouts, the lower the risk of visible scarring.

Causes of Acne Scars

Once the acne clears up, it can leave scars, which is more likely in the following cases:

  • The acne was severe with cysts that penetrate deeply into the skin.
  • The acne is inflamed and not treated.
  • Picking or squeezing the acne will aggravate the inflammation and the acne.
  • Acne and scarring runs in the family.

Acne destroys the underlying skin tissue, which isn’t restored during the healing process when the body produces collagen. If there is too little collagen, the scars tend to be shallow indentations that could affect the surrounding tissue. Elevated acne scars can occur when too much collagen is produced, which can also appear as red lumps if the acne was chronic.

Acne and scarring have emotional side-effects as it causes people to feel embarrassed and self-conscious about their appearance and other people’s reactions. This is also intensified due to the myths around acne being caused by a lack of personal hygiene.

Having effective treatment at a dermatologist can be a life-changing experience that will restore not only the appearance of the skin but also self-confidence.

Acne Scar Treatment

If DIY home treatments really worked then acne scars could be easily cured. But not all scars are equal. Store bought products contain a range of ingredients that affect skin types differently and can cause different side-effects.

Acne scars vary in severity and can only be effectively treated by a professional who is trained to diagnose and apply the right treatment on an individual basis.

A dermatologist will discuss how to remove acne scars using the most popular and effective treatment methods that are best-suited to the patient’s skin condition.

FRAXEL Laser Treatment

Laser treatment for acne scars is a skin resurfacing technique that uses a non-invasive laser to penetrate the skin layers to stimulate new elastin growth and collagen production. The laser treatment can be applied on an area of the body by concentrating on a small area to smooth out the skin’s texture and reduce acne scarring.

Acne Skin Peel

Acne scar treatment in the UK can be applied using light, medium, and deep acne skin peels. Chemical peels work by removing the skin’s top layer to smooth out the texture and tone of the skin, unclogs pores, removes dead skin cells, and promotes the growth of healthy skin. Acne skin peels promote the production of collagen to aid in filling out acne scars.

Punch Technique

The punch graft technique is another method in how to treat acne scars. It works to improve depressed acne scars using a punch tool that cuts out the scar. A small skin graft is taken from an area such as behind the ear which is then put in place of the scar. The newly placed skin is held with sutures or surgical skin glue. Alternatively, the scar can be removed without replacing the skin and the small, punched opening is closed with sutures.

Subcision

Subcision, also referred to subcutaneous incisional surgery, is a minor procedure to treat depressed cutaneous acne scars. A hypodermic needle is inserted into a puncture in the surface of the skin to disrupt the fiber strands that are holding the scar to the tissue. The release of the fiber strands coupled with a collagen deposit and the healing process leads to considerable improvement of the scar.

Dermabrasion

Microdermabrasion skincare for acne scars is an effective procedure that uses a small handheld device to softly remove the skin’s outer layer to reveal a smoother and better toned skin. It is highly effective in treating depressed acne scars that are flat against the skin’s surface and is also helpful in treating mild and moderate acne breakouts.

Takeaway

Every person’s skin is unique. Discuss how to get rid of acne scars on your face with a specialist who will provide you with the best insight into what is the most suitable approach to treat the acne scars with your skin type.  

Home treatments cannot compare with professional procedures, so before wasting money on several products that won’t achieve the best results, speak to a dermatologist to get sound, expert advice.

What to expect from professional treatment

Side-effects such as swelling, pain, or redness will be temporary and usually subside after a few hours or days. To maintain results and avoid adverse reactions, be informed about the procedure, and always follow the dermatologist’s instructions before and after treatment:  

  • Depending on the severity of the acne scars, several sessions may be needed to treat the skin.
  • Be realistic and allow for at least 4 weeks to see noticeable changes.
  • Avoid exfoliating a few weeks after treatment and stick to a gentle skincare routine.
  • It is important to use sunscreen afterwards and refrain from tanning or harsh sun exposure as the skin will be sensitive and needs to heal.